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How Can I Prevent Emotional Exhaustion?

20 Minute Trainer

Remember your first year of teaching? You’d stay up until 3 a.m. planning out a lesson or rush home to grade a stack of essays. You spent hours tweaking the curriculum to meet every learner’s needs and you knocked yourself out trying to reach the at-risk kids.

Now your briefcase feels heavy when you lug it home. You use lesson plans from three years ago, maybe five years ago. You watch the game on t.v. instead of reading the new textbook. Those hard-to-reach kids are someone else’s problem. You’re so emotionally exhausted that it’s all you can do to care about anyone but yourself and your family, let alone someone else’s kids.

Teacher emotional exhaustion is when teachers feel that they can no longer give of themselves to students as they did earlier in their careers. Inside the School’s 20-Minute Trainer How Can I Prevent Emotional Exhaustion? will help you reconnect with your passion that originally drew you to the profession. Presenter Nathan Eklund, M.Ed. uses his experiences as a high school teacher and coach to explain ways to overcome this sense of exhaustion by identifying areas that are "energy- giving" rather than "energy-taking."

Imagine coming to work every day feeling refreshed and eager to begin the day’s lesson plan. Eklund’s 20-minute presentation will help you concentrate on becoming personally and professionally satisfied. When we teachers are at our best, our students are, too. This awareness is at the core of professional improvement but is often overlooked. How Can I Prevent Emotional Exhaustion? puts this mindset at the center of discussion.

Emotional exhaustion can affect people in many different ways. A 2008 Quaglia Institute survey shows that nearly half of our students think teachers don’t enjoy working with them. We give so much to our teaching jobs that our emotional exhaustion begins to show. We know it. The kids know it. Teachers are impacted differently by what is important to them and can become exhausted for many reasons. View How Can I prevent Emotional Exhaustion? to learn how to end your emotional exhaustion and teach like you enjoy working with students.

 

Yes, I want How Can I Prevent Emotional Exhaustion?

Or click here for the downloadable PDF order form or call 1-800-433-0499 ext. 2.

 

After viewing the 20-Minute Trainer you will be able to:

  • Better ground your daily practice and relationships in the sustaining and empowering energy that drew you towards teaching in the first place
  • Think more broadly about your energy levels
  • Identify areas of your profession that is the most "energy-giving"

Cost:
Inside the School’s 20-Minute Trainers are priced to fit your budget. Only $99 each. Order 2 to 5 20-Minute Trainers and receive a 20% discount. Order 6 or more and receive 40% discount. And as with all Inside the School products . . . shipping is free!

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About the Presenter: Nathan Eklund, M.Ed.
Nathan Eklund Nathan is Search Institute’s Senior Education Consultant.  In this capacity Eklund works with schools nationwide in implementing strength-based strategies and in professional development efforts to improve school and staff climates. Prior to his present role, Eklund taught high school English for twelve years and was head coach of the boys’ soccer team.

Eklund holds a Bachelor of Arts in English from St. Olaf College and a Masters of Education from the College of St. Scholastica.  His Masters thesis focused on the relationships between socio-economic status and ability-based tracking in high schools. 

Eklund’s book How Was Your Day at School? Improving Dialogue about Teacher Job Satisfaction was published in the fall of 2008.  Through this book, he now consults with schools about organization development toward improvements of the workplace climate for educators.  Of particular interest in his workplace climate improvements is the critical role personal health and wellness plays in the life and work of educators as well as the importance of robust collegiality. He is a national keynote speaker around these themes.

Eklund lives in Golden Valley, Minn., where he stays busy raising two sons. His hobbies include competing in triathlons and performing with the local band Kubla Khan, in which he plays piano and sings lead vocals.

 

Yes, I want How Can I Prevent Emotional Exhaustion?

Or click here for the downloadable PDF order form or call 1-800-433-0499 ext. 2.

.

20-Minute Trainer:

Inside the School’s 20-Minute Trainers are designed to give practical classroom advice in an effective time. They are priced to fit your budget and can be used to entertain large groups or individuals.No-Risk Guarantee

For your convenience, you may order online and pay with a purchase order or check. Simply select the "Bill Me" option. You may also order by phone at 1-800-433-0499 ext. 2 or by fax/mail by downloading the PDF order form.

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The CD contains an audio presentation with PowerPoint and can be viewed on any standard computer equipped with Windows Media Player. Our CDs are not compatible with Macintosh computer systems. Presenter’s handouts are included as a PDF on CDs and in hard copy.


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